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Parks & Recreation

  1. Muscle Sculpt - Group Exercise Class

    July 29, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center

    This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.

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  2. Cardio/Stretch - Group Exercise Class

    July 29, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.

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  3. Pick-Up Pickleball

    July 29, 2021, 9:45 AM - 12:30 PM @ Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

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  4. Body Conditioning - Group Exercise Class

    July 29, 2021, 6:00 PM - 7:00 PM @ Iredell County Recreation Center

    **NEW** Body Conditioning - Runs June 3-July 29 - An entire body toning class with weight lifting segments across all major muscle groups. Expect to use all kinds equipment including hand weights, body bars, resistance bands and body weight exercises.

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