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July 31, 2021, 8:00 AM - 8:45 AM @ Iredell County Recreation Center
You'll never know what class will be offered!
July 31, 2021, 9:00 AM - 10:00 AM @ Iredell County Recreation Center
Postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.