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Date:
June 21, 2023
Time:
6:00 PM - 7:00 PM
Time Details:
6-7pm
Location:
Iredell County Recreation Center
Address:
122 Grannis Lane
Statesville, NC 28677
Contact:
704-878-3103
Email:
Email
Cost:
Included with membership or $5 drop in fee.
Cycle
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Cycle Tabata - Group Exercise

Wednesday, June 21, 2023

Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.
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