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  1. Calendar Overlay Parks & Recreation (19)

Parks & Recreation

  1. Muscle Sculpt - Group Exercise

    February 22, 2024, 5:35 AM - 6:25 AM
    @
    Iredell County Recreation Center

    This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.

    More Details
  2. Open Play Pickleball

    February 22, 2024, 9:45 AM - 12:30 PM
    @
    Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  3. Zumba - Group Exercise

    February 22, 2024, 6:00 PM - 7:00 PM
    @
    Iredell County Recreation Center

    Zumba is a form of fitness class in which you burn off calories by dancing to different kinds of lively tunes; often Latin-American inspired such as salsa, merengue and samba, but also other types of modern music like hip hop.

    More Details
  4. Open Play Pickleball

    February 23, 2024, 9:45 AM - 12:30 PM
    @
    Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  5. Zumba - Group Exercise

    February 24, 2024, 8:00 AM - 9:00 AM
    @
    Iredell County Recreation Center

    Zumba is a form of fitness class in which you burn off calories by dancing to different kinds of lively tunes; often Latin-American inspired such as salsa, merengue and samba, but also other types of modern music like hip hop.

    More Details
  6. Yoga - Group Exercise

    February 24, 2024, 9:00 AM - 10:00 AM
    @
    Iredell County Recreation Center

    Postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.

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  7. SilverSneakers - Group Exercise

    February 26, 2024, 10:00 AM - 11:00 AM
    @
    Iredell County Recreation Center

    Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles, and a SilverSneakers ball. A chair is used for seated exercises or standing support. SilverSneakers membership not required.

    More Details
  8. Tai Chi - Group Exercise

    February 26, 2024, 11:15 AM - 12:15 PM
    @
    Iredell County Recreation Center

    Silver Sneakers EnerCHI is a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity. SilverSneakers membership not required.

    More Details
  9. Yoga - Group Exercise

    February 26, 2024, 6:00 PM - 7:00 PM
    @
    Iredell County Recreation Center

    Postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques and meditation are also integrated.

    More Details
  10. Muscle Sculpt - Group Exercise

    February 27, 2024, 5:35 AM - 6:25 AM
    @
    Iredell County Recreation Center

    This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.

    More Details
  11. Deep Stretch Yoga - Group Exercise

    February 27, 2024, 8:30 AM - 9:30 AM
    @
    Iredell County Recreation Center

    Focuses on releasing tension in muscles & tendons. Increases flexibility and quality of life.

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  12. Open Play Pickleball

    February 27, 2024, 9:45 AM - 12:30 PM
    @
    Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  13. SilverSneakers - Group Exercise

    February 28, 2024, 10:00 AM - 11:00 AM
    @
    Iredell County Recreation Center

    Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles, and a SilverSneakers ball. A chair is used for seated exercises or standing support. SilverSneakers membership not required.

    More Details
  14. Tai Chi - Group Exercise

    February 28, 2024, 11:15 AM - 12:15 PM
    @
    Iredell County Recreation Center

    Silver Sneakers EnerCHI is a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity. SilverSneakers membership not required.

    More Details
  15. Beginners Meditation Class

    February 28, 2024, 2:00 PM - 3:30 PM
    @
    Iredell County Recreation Center

    Learn, practice, and explore the beauty of being in the moment.

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  16. Cycle Tabata - Group Exercise

    February 28, 2024, 6:00 PM - 6:45 PM
    @
    Iredell County Recreation Center

    Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.

    More Details
  17. Muscle Sculpt - Group Exercise

    February 29, 2024, 5:35 AM - 6:25 AM
    @
    Iredell County Recreation Center

    This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.

    More Details
  18. Open Play Pickleball

    February 29, 2024, 9:45 AM - 12:30 PM
    @
    Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  19. Zumba - Group Exercise

    February 29, 2024, 6:00 PM - 7:00 PM
    @
    Iredell County Recreation Center

    Zumba is a form of fitness class in which you burn off calories by dancing to different kinds of lively tunes; often Latin-American inspired such as salsa, merengue and samba, but also other types of modern music like hip hop.

    More Details
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